Active Release Technique
type of treatment
Active Release Technique
Active Release Technique (ART) is a patented, soft tissue system and massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Overuse conditions can often be resolved quickly and permanently with ART. Every ART session is a combination of examination and treatment. The provider uses his/her hands to evaluate the texture, tightness and movement of muscle, fascia, tendons, ligaments and nerves. Abnormal tissues are treated with precisely directed attention, combined with very specific patient movements. These treatment protocols (over 500 specific moves) are unique to ART, and allow the provider to identify and correct the specific problems that are affecting each individual client.
WHAT TO EXPECT?
The provider will instruct you on how to move through a specific range of motion based upon the area being treated. He or she may apply pressure to the muscle being treated as it moves through this range of motion. Some discomfort may be experienced, but relief is generally felt immediately afterwards.
BENEFITS
After an ART session, the patient should feel a release of tension in tight muscles, less pain due to the massaging technique, and experience an increased range of motion in what used to be problem areas.
DO I NEED THIS?
Active Release Technique may be the best treatment option for you if you are affected by back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, neck pain, plantar fasciitis, tennis elbow, or a similar condition.
what They’re Saying
Client Testimonials
I came in with a partial tear in my hamstring and they have been the absolute best during my recovery! Staff is so kind, knowledgeable and will do anything she can to make you feel better during your time. I love that they use a variety of treatments and exercises so each appointment is different. I highly recommend Sports Recovery Annex!