Athletic Training

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Evaluations & Treatments

FMS & Corrective Exercises

Manual Therapy

Recovery Suite & Massage Therapy

In short, athletic training (often known as sports medicine) can be described as the prevention, examination, diagnosis, treatment and rehabilitation of emergent, acute or chronic injuries and medical conditions.

Note that athletic training isn’t the same as physical therapy. The latter aims to care for patients in their recovery phases. If you’re an active athlete and need help, the Sports Recovery Annex has you covered. Our state-of-the-art facilities will allow you to recover as you wait for your next competition.

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Evaluations & Treatments

FMS & Corrective Exercises

Functional Movement Screening (FMS) is a cutting-edge system for documenting basic movement patterns for proper function. FMS identifies asymmetries and functional limitations. After the screening, professionals at Sports Recovery Annex will prescribe treatments and corrective exercises to overcome any deficiencies and enhance movement quality. FMS screenings help find and fix your weakest link and are the first step to reducing injury risk.

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Manual Therapy

Recovery Suite & Massage Therapy

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what we offer

athletic training services

Dry Needling + Acupuncture

Cupping

Graston

Alter G

Whole-body Cryotherapy

Kinesio and Support Taping

Active Release Technique

Mobilizations & Chiropractic Adjustments

NormaTec

what They’re Saying

Client Testimonials

I came in with a partial tear in my hamstring and they have been the absolute best during my recovery! Staff is so kind, knowledgeable and will do anything she can to make you feel better during your time. I love that they use a variety of treatments and exercises so each appointment is different. I highly recommend Sports Recovery Annex!

Rachel P.

You’re only as good as your ability to recover, and with the Sports Recovery Annex you will be at your best! I used many of their services while training for a marathon and was able to get the most out of my training, stay injury free and run my best race. They have all of the resources that you could need, and their clinicians are second to none. I will continue to highly recommend the Sports Recovery Annex to all athletes of every level!
Cody Pontius

The Sports Recovery Annex is my go to when it comes to marathon training and recovery. I have recently been dealing with a lower leg injury and they are helping me take the steps that I need to recover. The athletic trainers are knowledgeable and encouraging! I am so thankful that we have a facility like this in Jacksonville! There are so many great recovery tools here, it’s hard to pick a favorite!
Casey Mitten

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