by Brandon Forschino | Sep 19, 2023 | Athletic Training
3 Common Sports Injuries, Their Causes, Prevention, and Treatment Sports injuries are common among athletes of all levels, from recreational enthusiasts to professional competitors. These injuries range from minor sprains and strains to more severe fractures and... 
by Brandon Forschino | Sep 19, 2023 | Athletic Training
As an athlete, your pursuit of excellence and peak performance is relentless. The countless training hours, the grueling workouts, and the dedication to pushing your limits leave you physically and mentally drained. It’s no secret that sports can take a toll on... 
by Brandon Forschino | May 31, 2023 | Blog
As sports fans and athletes know all too well, injuries are an unfortunate reality in every athletic setting, from amateur races to professional sports. It often doesn’t take more than a muscle pull or a sprained ankle to send a player to the sidelines. For... 
by Brandon Forschino | Mar 17, 2023 | Blog
When you need to perform your best in your next training session or competition, sports medicine and athletic training can help you to get on top of your game. At Sports Recovery Annex, we offer a range of services, including sports medicine, athletic training,... 
by Brandon Forschino | Mar 17, 2023 | Blog
It’s that time of year again. The New Year is here, and with it, the opportunity to set new goals and resolutions. For many athletes, that means a chance to refocus and set new goals for improving athletic performance. Whether it’s training for a marathon...