by Brandon Forschino | Sep 19, 2023 | Athletic Training
3 Common Sports Injuries, Their Causes, Prevention, and Treatment Sports injuries are common among athletes of all levels, from recreational enthusiasts to professional competitors. These injuries range from minor sprains and strains to more severe fractures and... 
by Brandon Forschino | Sep 19, 2023 | Athletic Training
As an athlete, your pursuit of excellence and peak performance is relentless. The countless training hours, the grueling workouts, and the dedication to pushing your limits leave you physically and mentally drained. It’s no secret that sports can take a toll on... 
by Brandon Forschino | May 26, 2022 | Athletic Training
At Sports Recovery Annex, we offer Kinesiology Taping to athletes to help them recover and remain injury-free. Taping provides a variety of benefits to athletes. When you come to our athletic recovery center, you can be sure that you will be in expert hands. Read on... 
by Brandon Forschino | May 26, 2022 | Athletic Training
Recovery and healing are critical components of every fitness regimen. Your post-exercise recovery process significantly impacts your fitness gains and athletic performance, allowing you to train more effectively. Unfortunately, most people do not have a post-exercise... 
by Brandon Forschino | Jan 26, 2022 | Athletic Training
After each training session or athletic event, athletes engage in recovery therapy to prepare their bodies for the following routine or upcoming competition. Sports Recovery Annex offers several different therapies tailored to each athlete’s needs. Why is... by Brandon Forschino | Oct 26, 2021 | Athletic Training, Recovery
More than just an athletic training facility in Jacksonville, FL Sports Recovery Annex is not just a therapy clinic, and we offer many services that can help our patients thrive. It is an honor for our staff to help people heal from their injuries, train for...