When Should You Consider Sports Cryotherapy?

When Should You Consider Sports Cryotherapy?

Injuries sustained from sports are quite frequent, with the stresses your body endures from a professional or recreational standpoint, the pain that follows is quite intense. Whatever you’re playing, the likelihood of an accident is bound to occur— and it happens to...
How Cryotherapy Helps Injury Recovery

How Cryotherapy Helps Injury Recovery

Whether you train as a professional, play on your high school’s varsity team, or do bodybuilding at the gym, cryotherapy is a great cold therapy used by athletes of all levels.  If you have an injury or sore muscles from a prior workout, cryotherapy can help...
Is Cryotherapy Right For You?

Is Cryotherapy Right For You?

Cryotherapy isn’t a new type of therapy, but it’s only been used in Western countries for the past few decades. During a cryotherapy session, the body is exposed to extremely cold temperatures (colder than -200 degrees Fahrenheit) for several minutes.  Why...