Massage Therapy

Massage is one of the oldest healing arts, dating as far back as 3,000 years ago. Today, we know the benefits of massage to be varied. Massage therapy has proven beneficial for many painful, chronic conditions, including low back pain, arthritis, bursitis, fatigue and more. The act of massaging muscles increases circulation, promotes healing and decreases soreness. It can also help relieve the tension of everyday living, and stress from competing and exercising on a regular basis, renewing focus and promoting a healthy life. Athletes who have massages in their regular schedule will experience short- and long-term performance benefits, as well as injury prevention.

what we offer

Massage Therapy Services

Sports Massage

Swedish Massage

Deep Tissue Massage

what They’re Saying

Client Testimonials

I came in with a partial tear in my hamstring and they have been the absolute best during my recovery! Staff is so kind, knowledgeable and will do anything she can to make you feel better during your time. I love that they use a variety of treatments and exercises so each appointment is different. I highly recommend Sports Recovery Annex!

Rachel P.

You’re only as good as your ability to recover, and with the Sports Recovery Annex you will be at your best! I used many of their services while training for a marathon and was able to get the most out of my training, stay injury free and run my best race. They have all of the resources that you could need, and their clinicians are second to none. I will continue to highly recommend the Sports Recovery Annex to all athletes of every level!
Cody Pontius

The Sports Recovery Annex is my go to when it comes to marathon training and recovery. I have recently been dealing with a lower leg injury and they are helping me take the steps that I need to recover. The athletic trainers are knowledgeable and encouraging! I am so thankful that we have a facility like this in Jacksonville! There are so many great recovery tools here, it’s hard to pick a favorite!
Casey Mitten

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