Massage is one of the oldest healing arts, dating as far back as 3,000 years ago. Today, we know the benefits of massage to be varied. Massage therapy has proven beneficial for many painful, chronic conditions, including low back pain, arthritis, bursitis, fatigue and more. The act of massaging muscles increases circulation, promotes healing and decreases soreness. It can also help relieve the tension of everyday living, and stress from competing and exercising on a regular basis, renewing focus and promoting a healthy life. Athletes who have massages in their regular schedule will experience short- and long-term performance benefits, as well as injury prevention.
what They’re Saying
I came in with a partial tear in my hamstring and they have been the absolute best during my recovery! Staff is so kind, knowledgeable and will do anything she can to make you feel better during your time. I love that they use a variety of treatments and exercises so each appointment is different. I highly recommend Sports Recovery Annex!