Physical Therapy


Dealing with pain or recovering from an injury can sometimes be a bit overwhelming and frustrating. Often times people find themselves with unanswered questions and do not feel in control of their own healing. What many people often forget is that our body is smarter than we give it credit for and more often than not, if provided with the proper tools, and a little assistance, our body can heal itself! Physical therapy is a conservative option of treatment that incorporates the use of manual skills, with numerous modalities, and the implementation of a personalized therapeutic exercise program.

As medical professionals, our licensed providers also realize that invasive and nonconservative treatment is a necessity at times. Our doctors are trained and have clinical experience working with postoperative patients, who are in great need of restoring their physical function and maintaining the integrity of their surrounding tissues.

Whether you are an athlete, who was injured during practice or competition, a construction worker, who was harmed on the job, a parent who tripped over your kids toys at home, or find yourself with urine leakage when you laugh (basically, if you are human), working with a conservative healthcare provider can assist you in returning to your normal activities of daily living, and/or get you back out performing optimally for competition.

Our DPT’s are trained at performing thorough evaluations to assess your current condition. Following the evaluation, an individualized plan of care that is modifiable and tailored to your specific goals and needs will be created.

  1. Pelvic pain (pain with sexual intercourse, urination, prolapse, etc.)
  2. Urinary and bowel incontinence or urgency
  3. Post-partum complications (diastasis recti, cesarean scar healing, etc.)
  4. Back and neck pain
  5. Orthopedic injuries
  6. Pre and post-surgical
  7. Nervous system conditions (multiple sclerosis, Parkinson’s disease, etc.)
  8. Muscle weakness or decreased motion
  9. Fibromyalgia
  10. Sports injuries
  11. Osteoporosis
  12. Bony abnormalities
  13. Sprains and strains
  14. And many more

Whether you are injured or wanting to improve your performance on the field, physical therapy can be beneficial to you! Our licensed Doctor of Physical Therapy performs quality evaluations for injuries affecting the entire body. Physical therapists have extensive training and are the experts in the musculoskeletal system, providing them with the knowledge to evaluate and diagnose your condition. After performing a detailed evaluation, our doctor will discuss the findings with you and set up a treatment plan. Treatment will consist of manual treatment by the doctor to ensure proper joint alignment and address any soft tissue restrictions, followed by sessions with our certified athletic trainers to improve any strength or balance deficits, before ending with a number of modalities offered at the annex.

what we offer

Physical Therapy Services

Functional Movement Screening

Alter G


what They’re Saying

Client Testimonials

I came in with a partial tear in my hamstring and they have been the absolute best during my recovery! Staff is so kind, knowledgeable and will do anything she can to make you feel better during your time. I love that they use a variety of treatments and exercises so each appointment is different. I highly recommend Sports Recovery Annex!

Rachel P.

You’re only as good as your ability to recover, and with the Sports Recovery Annex you will be at your best! I used many of their services while training for a marathon and was able to get the most out of my training, stay injury free and run my best race. They have all of the resources that you could need, and their clinicians are second to none. I will continue to highly recommend the Sports Recovery Annex to all athletes of every level!
Cody Pontius

The Sports Recovery Annex is my go to when it comes to marathon training and recovery. I have recently been dealing with a lower leg injury and they are helping me take the steps that I need to recover. The athletic trainers are knowledgeable and encouraging! I am so thankful that we have a facility like this in Jacksonville! There are so many great recovery tools here, it’s hard to pick a favorite!
Casey Mitten

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