type of treatment
Sports massage is designed to prepare an athlete for an event or to help the body recover following an intense workout or competition. This is achieved by massage strokes that help with circulation of lymph and blood, helps break down scar tissue, promote healing of small muscle tears or reduce muscle fatigue. This type of massage can be whole body or specific areas to prepare you for your activities and avoid injuries.
what They’re Saying
I came in with a partial tear in my hamstring and they have been the absolute best during my recovery! Staff is so kind, knowledgeable and will do anything she can to make you feel better during your time. I love that they use a variety of treatments and exercises so each appointment is different. I highly recommend Sports Recovery Annex!