type of treatment


Sportsmetrics™ is a program designed for the prevention of ACL injuries in athletes of all levels. The program begins with a detailed evaluation of the client, including jump testing and a physical therapy evaluation, consisting of strength testing, range of motion measurements, and a full body screening. The jump analysis will be conducted by our licensed physical therapist who is certified in the Sportsmetrics™ program, and the results will be discussed in detail with the client. The Sportsmetrics™ program is six weeks and consists of a series of jumping plyometric drills with proper instruction and teachings on the appropriate and safe way to land to decrease the risk for ACL injuries. In addition to the jumping drills, clients will be provided with supplemental physical therapy treatment to include additional strength training and manual treatment. Not only does the Sportsmetrics™ program help to reduce the risk of injury, but it can also enhance athletic performance!

what They’re Saying

Client Testimonials

Dr. Iselborn and his staff are first class top to bottom. This is a complete Sports Medicine and Rehab facility that has been my port in the storm for my chiropractic needs and sports massages. I can't recommend them enough as someone who is 50 with a kindergartener who needs to be at 100% full mobility 24/7.

Brian R.

I'm so grateful for Sports Recovery Annex. After getting more serious about ultra and trail running, I've had my big goal as 100 miles, but after failing to complete my 50 mile race this year, I thought that dream wasn't for me. Instead of quitting, I looked for help, and found this little gem of an athlete's dream! Working with Amra has renewed my confidence in my body, and my mental game. Now I have a toolbox full of tricks to help me manage and overcome my imbalances. This ain't your momma's physical therapy/athletic training; this is challenging and my weaknesses have been brought to light in a way that motivates me to address them. I have not looked forward to a training block like I am right now in so long. I have a good feeling my body will impress me now that I've given in the right kind of attention. I can't wait to focus on becoming better instead of constantly battling to reach my baseline.

Cheers to SRA, 2024's race calendar, and a renewed hope!

Alex Y.

My son runs high school track and field and he was having issues with his hamstring. I was referred to the Sports Recovery Annex and the staff was friendly as well as professional. I would gladly recommend anyone who is having physical problems to the Sports Recovery Annex.

Fletcher F.

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