type of treatment


Sportsmetrics™ is a program designed for the prevention of ACL injuries in athletes of all levels. The program begins with a detailed evaluation of the client, including jump testing and a physical therapy evaluation, consisting of strength testing, range of motion measurements, and a full body screening. The jump analysis will be conducted by our licensed physical therapist who is certified in the Sportsmetrics™ program, and the results will be discussed in detail with the client. The Sportsmetrics™ program is six weeks and consists of a series of jumping plyometric drills with proper instruction and teachings on the appropriate and safe way to land to decrease the risk for ACL injuries. In addition to the jumping drills, clients will be provided with supplemental physical therapy treatment to include additional strength training and manual treatment. Not only does the Sportsmetrics™ program help to reduce the risk of injury, but it can also enhance athletic performance!

what They’re Saying

Client Testimonials

I came in with a partial tear in my hamstring and they have been the absolute best during my recovery! Staff is so kind, knowledgeable and will do anything she can to make you feel better during your time. I love that they use a variety of treatments and exercises so each appointment is different. I highly recommend Sports Recovery Annex!

Rachel P.

You’re only as good as your ability to recover, and with the Sports Recovery Annex you will be at your best! I used many of their services while training for a marathon and was able to get the most out of my training, stay injury free and run my best race. They have all of the resources that you could need, and their clinicians are second to none. I will continue to highly recommend the Sports Recovery Annex to all athletes of every level!
Cody Pontius

The Sports Recovery Annex is my go to when it comes to marathon training and recovery. I have recently been dealing with a lower leg injury and they are helping me take the steps that I need to recover. The athletic trainers are knowledgeable and encouraging! I am so thankful that we have a facility like this in Jacksonville! There are so many great recovery tools here, it’s hard to pick a favorite!
Casey Mitten

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