When Should You Consider Sports Cryotherapy?

When Should You Consider Sports Cryotherapy?

Injuries sustained from sports are quite frequent, with the stresses your body endures from a professional or recreational standpoint, the pain that follows is quite intense. Whatever you’re playing, the likelihood of an accident is bound to occur— and it happens to...
Is Cryotherapy Right For You?

Is Cryotherapy Right For You?

Cryotherapy isn’t a new type of therapy, but it’s only been used in Western countries for the past few decades. During a cryotherapy session, the body is exposed to extremely cold temperatures (colder than -200 degrees Fahrenheit) for several minutes.  Why...
Natural Ways to Relieve Inflammation

Natural Ways to Relieve Inflammation

Natural Ways to Relieve Inflammation In this life, you only get one body – you want to look and feel as good as possible, right? You don’t have to suffer any longer! Here’s your guide to relieving inflammation . . . the natural way! 1. First things first, are you...